We all have got the power to change our reality, and manifest what we want. We can do this by raising our vibration to match the vibration of what we wish to manifest.
Before going further we need to know the symptoms of low vibrations which stick us to resistance.
- sleeping a lot
- chronic illness (or constantly catching every cold that comes along)
- insomnia
- feeling the need to escape via drinking, drugs, TV etc.
- feeling Stuck
- feeling needy
- Doing nothing
- Random Change in mood
You can easily stop and reset the energy with the help of a targeted approach. There are some smart actions that you can take to turn low vibrations all around.
Ways to Raise your Vibrations
Know your environment
Be aware of people you are spending your precious time with and let go of all those people who do not serve you. The more you become aware of your surrounding and energy, you have the power to change them. As a result, you can change your reality and raise your vibration.
By allowing yourself to change the way you feel because of your past or anything will help you release the negativity and open up the gates of new ideas and thoughts.
Get Organized
If you have a clean space then you will be surrounded by positive energy which will help you to boost your energy automatically. On the contrary, if your space is not organized then your energy will be affected. Decluttering space helps not only to clear your space but also clear the negative energy that you no longer need. By clearing space you mean that you are ready for the new changes and opportunities.
And let me tell you a secret, the more your space is clear, more will be the flow of money entering in your surrounding. Cluttered space comes with negative energy which propels positive energy to enter in your space. So, why wait? Clear your space now and attract abundance.
Spend time in nature
Nature has got the healing properties. It not only tells you how to live but also how to change. You can try walking barefoot on grass or jog outside. By moving your body, our vibration start to move too.
Nature has a very high vibration. By spending time in nature, we become part of Earthing process. It allows our bodies to receive a charge of beneficial energy fast. When we are surrounded by nature, our ego starts to dissolve, our low frequencies start to dissipate, and hence we raise our vibration.
Appreciate More
Bring your inner child outside who used to be happy in every circumstance. Whether the thing was small or big, it used to appreciate all. With time we have forgot to appreciate the moments. We are so stuck in life that we need a holiday to spend some time with ourselves. Isn't it strange that we need appointment to meet ourselves?
You can spend your time with children as they are always in great mood. Energy of other people affect us so why not to choose the right people.
Journal
You can journal whenever you want. There are several types of journal that you can do for raising your vibrations. There are no rules to journaling. It is just done as you want it to be done.
By spending some time on paper, you will come to know about many things about yourself. You can also use journal prompts.
Journaling will help you knowing your strengths and it will guide you towards achieving high vibes. Trust me, you will get to know amazing things about yourself. Just give it a try.
Meditate
By spending 10 minutes in silence you charge yourself up with the new vibrations. It is well said that- all answers lies within silence you just need to hear that.
Sitting down and clearing thoughts with meditation is one of the most high-vibe practices we could cultivate.
There is no question which cannot be answered via Meditation
Dance
Dance uplifts your mood as when you are shaking your body you release the negative energy from your body and set yourself free. Also, music has got uplifting properties so choose your music wisely. Choose music that is inspiring, highly vibrating and mood uplifting.
Self Love
There is no love greater than self love. You cannot love any one else if you don't love yourself. This is what you should know at first only then you can set yourself free from the boundaries set up by the world. You are an abundant being, chasing for freedom. Go free and love yourself unconditionally.
By doing so you ultimately raise your vibrations. There are many ways to condition yourself with self love and the best way is your own (doing things you love).
So let go of all the old stories that you have been telling yourself from long. Set yourself on high vibes. These vibes will lead you to live an abundant life.
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