facebook google twitter tumblr instagram linkedin
  • Home
  • Life Style
    • Category
    • Category
    • Category
  • About
  • Contact

Peace Flavour

Way to your Mission in Life


"The secret of  your future is hidden in your daily routine" 
These are some habits of highly successful people that i learned from books, magazines, articles and other sources. By opting some of these habits can really make a difference in your life. It is completely okay if you are not able to do all. Everyone is different. Choose your favourite and start following to make your life more abundant.

"Who you are is what you have been. Who you will be is what you do now. "  - Buddha 

Habits create us. So why not to create something big? Lets start from habits of highly successful people. They have learned these successful habits from their whole life experience so why not to add their experience into our life and attain success earlier.

Habits of highly Successful People

1. Create their own morning routine.


     All successful people have their own morning routine which makes them get out of their cozy bed. They do not push themselves but enjoy the day. Some of them prefer to make a healthy smoothie, some like to make their bed, some like to Journal etc.

2. Love what they do.

    Successful people are successful because they do everything with passion. Their work make them different that's why they love their work. Anything done with love and passion always open the doors for success so whats your passion?

3.Know their Priorities.

   Successful people know what matters the most. Whether it is their work or family they know how to balance everything out. They even set priorities on daily basis. It is like planning what is to be done within a day.

4. Have a growth mindset.


    They love to learn and do not set themselves over same mindset. They love to read books, learn new skills etc. Warren Buffet reads 600 pages a day, Bill Gates read 50 books a year, Jim kwik spends 20 minutes a day to read. Now you know the biggest secret of their success. 
Successful people are very particular about what they read. They choose their reading list wisely.

5.Practice Gratitude.

Successful people are very grateful of the things they have. They do not forget to show gratitude even to a tiny thing. As they know that thing's importance. Imagine yourself without your toothbrush, how does that feel like? Horrible? Well now you know its importance.  

6.Take Actions.

Successful people are master at taking action. They do not stick themselves to the idea of planning. They know it very clearly when to take action.

7. Meditate daily.

A study concluded that about 80% of successful people meditate daily. They know that meditation not only calms the mind but also directs into right path. Famous writer Deepak Chopra has suggested to meditate twice a day.

8. Plan everyday.

Successful people know the value of their time. They plan their routine a day before so that confusion  and delays can be avoided. 

9. Journal.

Every successful person know the importance of Journaling. They know that all the answers lies within so they do journaling every morning or night. Journaling not only clears the mind but show the path also.

10. Practice self care on regular basis.

Successful people do not forget to take care of themselves. They know their self worth. That's why they always keep self care on their priority list. Self love boosts their productivity and help them work more efficiently.

11. Appreciate others work.

Successful people always appreciate the work of others and do not forget to compliment them. It is one of the most charming personality of successful people.

12. Great listeners.

They are master at listening. It is one of the best habit of successful people as mostly people prefer to speak but listeners are Rare. Great listeners make great leaders also.

13. Prioritize health.


Successful people do not compromise with health. They know that health is wealth that's why they do exercise daily, eat healthy, focus on sleep etc. They do not like to make health as secondary.

14. Start day early.

Time is money for successful people. To get done most out of the day, they like to start their day early. Starting day early add years to life as instead of sleeping you chose to live life more. It makes them more productive and creative. 

15.  Take Risks.

Successful people are fearless that's why they are successful. Their ability to make things happen has made them successful. They do not limit themselves with their fears and they are always ready to battle with them.

I hope you liked these amazing habits of highly successful and effective people. Habits makes people so what are you planning to be. Start you new life here and create a beautiful journey.



April 22, 2019 No comments

There are times when we get stuck up in life. We keep asking ourselves why am i doing this, what is the need, is this enough, am i doing enough etc. In this chaos it is easy to lose control and get lost.
This has happened with me also. But now i know the way to get out of this rut. It is a very simple way to figure out what your inner self is trying to tell you.

Why you feel like stuck?

Sometimes we keep allowing ourselves to do the things we don't want but we are obliged which is completely fine. But ignoring the inner voice give rise to dissatisfaction and this dissatisfaction make us question ourselves.

 Everyone in life has faced this. We all have asked ourselves the same questions. Which is great. As without questioning, we won't know the answers and without answers how will we awake?
"Sometimes questions are more important than answers."   -Nancy Willard
These questions are not for outer world but for our self discovery. To know what our inner self or higher self is telling us to do, it becomes necessary to ask questions.

How to get out of Rut feeling? 


Actually there are lot of ways to feel better but my favourite ( which works all the time) is Journaling.
Journaling has helped me to get out of tough time. I got to find my ways when i was lost. I feel great and fresh when i am writing, I am more me when i am journaling.
I have got every solution to my problem. It is like all the answers are within we just need to explore ourselves.
Journaling has helped me to become best version of myself. If you want to work on self discovery then these journal prompts are for you. You can use these 31 journal prompts for 1 month and see yourself becoming best version.

How to use Journal Prompts for Self Discovery?

Take a Journal or notebook and a pen. Sit into a quiet place. Prefer morning or late night time as in day time you are more likely to be disturbed. Before you start to write do some breathing exercise for 5 minutes and then make an intention-
"I set an intention to become best version of myself."
Now that you have made the intentions, you are ready to start. Take one journal Prompt everyday and think about it deeply for 2 minutes and then start to write. Don't stop your pen, just get into the flow, you will get all your answers in the flow. Consider writing at least 3 pages.
By the end of the month you will feel the difference.

JOURNAL PROMPTS
  1. How am i feeling right now? why am i feeling like this and which situation can make me feel better?
  2. What are my limiting beliefs and how can i overcome them?
  3. How does my dream life look like? (Cover every area of your life)
  4. How does my ideal day look like?
  5. If  things are in my control then where do I see myself in next 3 years, 1 year, 6 months, 3 months and 1 month?
  6. How can i get near to your goal? What will be my action list?
  7.  What things makes me feel happy?
  8. What are the things when i forgot to see time?
  9. Who are my inspirations and why?
  10. What can i learn from my inspirations?
  11.  What is the most important lesson i learned this week?
  12. What are my strengths?
  13. Which book or movie impacted me and why?
  14. What are the things that give me goosebumps?(try them out)
  15. What am i thankful of?
  16. Whats my favourite quote or song and why?
  17. Whom do i admire the most and why?
  18. What would i wish if i am asked by God?
  19. What are the things that i did easily when i was a kid?
  20. How well do i do self care?
  21. Describe your self worth?
  22. What are the things that i am proud of?
  23. What was the last thing you celebrated?
  24. What does FUN mean to you?( try them out )
  25. What would you do if money was not the issue?
  26. On what topic you can speak for hours in public and why?
  27. Write your favourite places.
  28. What advise will you give to your younger self?
  29. What will you do if you know you could not fail?
  30. How do i spend my Sundays vs How i want them to be?
  31. What legacy am i leaving behind?
Summing up

After writing you journal check that if there are any patterns that define you or your purpose. Within few days you will get to know what exactly do you want, What things brings you happiness, how can you come closer to your desires and most importantly why am I in this state.


I hope you will try this activity  that will help you to live a life of love and clarity.
 Thanks for taking time to read.

April 21, 2019 No comments

Everyone is busy in making their future bright. We are so much exhausted with our life that we have forgotten to take care of ourselves. We have forgotten "the beautiful me".
We are playing so hard that we have failed to see our inner beautiful self who wants your attention so desperately. Somewhere in our heart we know this thing. Work is important but self love and care in as much important.

Why Self Care is Important

Give yourself the love you seek and the universe will send people who match it.
                                                                                                                  -Abraham Hicks



  •  Because you deserve it. You deserve to be loved and nurtured. You are a beautiful soul who needs to be cared.
  • To get your energy back.
  • To feel Fresh and new. 
  •  To heal your body, mind and soul.
  • To find your balance.
  • To have new ideas. I don't know about you but i get most of my creative and amazing ideas when i am in self love state.
  • To become more productive.
How to create a Self care Ritual?

  • Set your priorities and let people know that you are not available on your self care day. 
  • You can fix or plan a day in week or more as your self love or care day.
  • Say no to people. Tell them about your priorities and trust me they will understand it.
  • You can do self care daily by setting new habits like writing journal at night, evening skin care routine, starting day with your favourite coffee or tea etc.
Also you can download free self love planner printables here- Free Self Care Planner Printable

Ideas for self care

Love can be shown in number of beautiful ways. And when we talk about self love we start to think about the things we love and the things that bring us peace. Our mind, body and soul needs love. When we take care about them things started to fall into place as self love brings high vibrations which matches with the vibrations of our desires and we start to manifest.

Here are some beautiful ideas to exercise self love:

  1. Write yourself a love letter.
  2. Write your wins (even small).
  3. Have a coffee or Tea. 
  4. Treat yourself at a beautiful bakery shop.
  5. Go for a walk.
  6. Do some Art and Craft work.
  7. Turn off social media.
  8. Meditate.
  9. Have a Manicure and Pedicure.
  10. Have a hot tub bubble bath.
  11. Diffuse Essential oil.
  12. Sit at a quiet place and journal your ideal day.
  13. Watch your favourite movie.
  14. Re-Read your favourite book.
  15. Call an old friend (trust me they will be very happy to hear from you).
  16. Have a Massage.
  17. Go for facial.
  18. Buy or gift yourself a new dress.
  19. Do some Yoga.
  20. Treat or bake yourself a cake.
  21. Sing and dance on your favourite songs.
  22. Declutter your closet. This will give you a mental relief.
  23. Have a Ice-Cream Treat.
  24. Gift someone who is working very harder and don't have the time to look after himself.
  25. Make someone happy.
  26. Grow a new plant.
  27. Journal.
  28. Create a Vision Board.
  29. Wear your favourite Perfume.
  30. Have a decent and calming Spa.
  31. Give yourself an oil massage.
  32. Donate something. This little act of kindness will make your heart feel lighter.
  33. Forgive all and patch up. It will unburden you.
  34. Compliment a stranger.
  35. Listen to Podcast.
  36. Do some Painting.
  37. Sit near body of water (Water has got the healing energy)
  38. Do Mind Mapping Exercise.
  39. Check your old Pictures and have fun by commenting on them.
  40. Watch your favourite cartoon show. It will heal your inner child.
  41. Prepare a new skin care regime.
  42. Plan your week.
  43. Decide your goals.
  44. Sleep.

Where you focus on, you start to attract that. The more you do self love, the more you will attract. 
When you focus on the good, the good gets better.  - Abraham Hicks
I hope this article helped you and now you will be able to do some self care practice. Like i said there are millions of ways to practice self love, you need to choose your own. I have provided you a list and a free self love planner printables which you can take out as print out and plan your self care routine.
Thank you for taking time to read this article.










April 18, 2019 No comments
Older Posts

Ruchika Chauhan

Ruchika Chauhan
I am your guide to living your best life. I'm your coach to manifest your dream life from your limitless mind and abundant universe.

recent posts

Blog Archive

  • ▼  2020 (5)
    • ▼  April (3)
      • Reconnect with your Higher Self
      • Most Powerful Quotes by Mahatma Gandhi
      • 4 Best Pranayams to Try for a Healthy Life
    • ►  March (2)
  • ►  2019 (17)
    • ►  August (4)
    • ►  May (1)
    • ►  April (7)
    • ►  March (2)
    • ►  February (3)

Labels

Gratitude enlightenment journaling manifesting meditation mindfulness productivity self love

Peace Flavour

Posts
Atom
Posts
All Comments
Atom
All Comments
Powered by Blogger.

Popular Posts

  • 9 ways to fill JOURNAL for a more Productive Life
    W riting Journal has proved to be one of the most successful habits. Personalities like Albert Einstein, Da Vinci, Oprah Winfrey and m...

Created with by ThemeXpose