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Peace Flavour

Way to your Mission in Life


We all have got the power to change our reality, and manifest what we want. We can do this by raising our vibration to match the vibration of what we wish to manifest. 

Before going further we need to know the symptoms of low vibrations which stick us to resistance.

  • sleeping a lot
  • chronic illness (or constantly catching every cold that comes along)
  • insomnia
  • feeling the need to escape via drinking, drugs, TV etc.
  • feeling Stuck
  • feeling needy
  • Doing nothing
  • Random Change in mood
You can easily stop and reset the energy with the help of a targeted approach. There are some smart actions that you can take to turn low vibrations all around.
Ways to Raise your Vibrations
Know your environment
Be aware of people you are spending your precious time with and let go of all those people who do not serve you. The more you become aware of your surrounding and energy, you have the power to change them. As a result, you can change your reality and raise your vibration. 
By allowing yourself to change the way you feel because of your past or anything will help you release the negativity and open up the gates of  new ideas and thoughts.
Get Organized

If you have a clean space then you will be surrounded by positive energy which will help you to boost your energy automatically. On the contrary, if your space is not organized then your energy will be affected. Decluttering space helps not only to clear your space but also clear the negative energy that you no longer need. By clearing space you mean that you are ready for the new changes and opportunities.

And let me tell you a secret, the more your space is clear, more will be the flow of money entering in your surrounding. Cluttered space comes with negative energy which propels positive energy to enter in your space. So, why wait? Clear your space now and attract abundance.

Spend time in nature


Nature has got the healing properties. It not only tells you how to live but also how to change. You can try walking barefoot on grass or jog outside. By moving your body, our vibration start to move too. 

Nature has a very high vibration. By spending time in nature, we become part of Earthing process. It allows our bodies to receive a charge of beneficial energy fast. When we are surrounded by nature, our ego starts to dissolve, our low frequencies start to dissipate, and hence we raise our vibration.

Appreciate More

Bring your inner child outside who used to be happy in every circumstance. Whether the thing was small or big, it used to appreciate all. With time we have forgot to appreciate the moments. We are so stuck in life that we need a holiday to spend some time with ourselves. Isn't it strange that we need appointment to meet ourselves?

You can spend your time with children as they are always in great mood. Energy of other people affect us  so why not to choose the right people.

Journal

You can journal whenever you want. There are several types of journal that you can do for raising your vibrations. There are no rules to journaling. It is just done as you want it to be done.

By spending some time on paper, you will come to know about many things about yourself. You can also use journal prompts.

Journaling will help you knowing your strengths and it will guide you towards achieving high vibes. Trust me, you will get to know amazing things about yourself. Just give it a try.

Meditate


By spending 10 minutes in silence you charge yourself up with the new vibrations. It is well said that- all answers lies within silence you just need to hear that.

Sitting down and clearing thoughts with meditation is one of the most high-vibe practices we could cultivate.

There is no question which cannot be answered via Meditation

Dance


Dance uplifts your mood as when you are shaking your body you release the negative energy from your body and set yourself free. Also, music has got uplifting properties so choose your music wisely. Choose music that is inspiring, highly vibrating and mood uplifting.

Self Love

There is no love greater than self love. You cannot love any one else if you don't love yourself. This is what you should know at first only then you can set yourself free from the boundaries set up by the world. You are an abundant being, chasing for freedom. Go free and love yourself unconditionally. 

By doing so you ultimately raise your vibrations. There are many ways to condition yourself with self love and the best way is your own (doing things you love).

So let go of all the old stories that you have been telling yourself from long. Set yourself on high vibes. These vibes will lead you to live an abundant life.

August 20, 2019 No comments


Your first hour in the morning decide your whole day. In a research it has been observed that in the first hour after waking up, the thoughts you have impacts your whole day. Whether you have a negative or a positive thought, it will shape your day accordingly.

So, why not to shape it in a way that we truly desire? I personally use affirmations to make my day more mindful and cheerful.

Smile

Right after waking up, I smile. No matter how late I am, how long I slept, what I missed, what happened yesterday etc. In the mornings there is no space for regrets. Every morning we are reborn, our cells regenerates so why to give them the same negative energy.

Instead, I like to feel grateful for the day that i have been granted to live more.

Intentions

I personally use affirmations as setting intentions in the morning and trust me it really do work. The words i use in the first hour in the morning, works like magic and they really come true. I usually like to say this day is going to be Abundant and the moment i say these affirmations, I start to feel good and I raise my vibes up. And hence my whole day become Abundant.


Affirmations


" I attract success and good fortunes." 

" The universe is filled with endless opportunities for me." 

" I attract only good things into my life." 

" I am deserving of a life full of Luxury."

" I radiate love and happiness." 

" I am deeply loved by the universe."

" I am a beautiful soul that radiates a vibrant and beautiful form. All is well in my body and mind."

" Life is fun and full of wonderful surprises and magic." 

" I am a magnet to positive energy. I attract good people, divine opportunities and wild ideas towards me."

" Today is going to be a great day." 

" I am amazing and incredibly best."

" I am grateful for the waterfall of amazing blessings in my life."

" My body is healthy and beautiful."

" Everything that I touch turns into success." 

 " I am ready to prosper beyond my wildest dreams."

" I have inner peace and confidence."

August 17, 2019 No comments

"The moon is magic for the Soul and light for the Senses. Are you listening?"

A full moon ritual is an intentional ceremony that you take on the night of a full moon. These rituals are created to imbue your life with the energetic and symbolic qualities of the full moon. These include the elements of power, amplification, action, and an increase in subconscious activity which produces enhanced insight and intuition.

Why to perform Full Moon ritual?

In paganism, full moon is a period where one’s psychic energy increases, and also powerful intentions, spells, and rituals can be practiced. Moreover, the full moon shows the mother aspect of the divine feminine. 

By performing a full moon ritual, one steps into his/her personal power and actively petition and prepare his/her unconscious mind for transformation. 

The most important thing about the power of the full moon ritual is that it utilizes four important elements of any transformative spiritual practice i.e. willpower, intention, symbolism, and rituals. These elements have a truly intense and electric impact on the unconscious mind of the individual. 

How to create your Own Full Moon Ritual

The best thing about the full moon is that you don't need to go out and buy metaphysical paraphernalia to enact a powerful full moon ritual. In fact, you should try and leave social media out of your ritual altogether as it will dilute your focus and intent.

Create a Sacred Space


On the day/night of the full moon, choose a space which is specifically dedicated to your ritual and that is undisturbed. You may use your altar if you have.

If you don’t have any altar or sacred space then you can set up a temporary place on a window sill, balcony, kitchen, bathroom or even the corner of your bedroom. 

You can cleanse the space of energetic debris by clapping your hands, using a smudge stick, singing bowl, visualizing a purified circle around you, or anything that suits you. 

Whatever method you choose for cleansing, it is important that your unconscious mind symbolically feels that the space is sacred and important.

Meditate

You can meditate for 5-10 minutes for mindfulness. You can also visualize your dreams or your dream life. You need not spend hours for this. Just do as much as you are comfortable with it.

Write

Write a list on a paper of all the elements/ people/ situations/ habits that you want to let go of. For example, you can write “I let go of my insecurities,” “I let go of my shame,” “I let go of my past,” etc.

Burn into the Flame


Take a fireproof container and place it in your sacred space. Begin by visualizing the light of the moon encircling you. When you are ready, burn paper over your fireproof container. 

Say it in your mind “I release this...... When the paper completely turns to ash, bury the ash or drop it into a bowl of water. After this, say out loud “it is done.”

Salt Bath

Full Moon Rituals are good when you want to empower yourself. You can take a Salt bath while visualizing your new actions that you are going to take. Set your intentions and let go of your past.


Things to remember

  1. Find out when the Full Moon is.
  2. You can charge your crystals under the light of moon.
  3. Don't forget to thank the Universe and the moon after the completion of your ritual.

I hope your next full moon ritual is going to change your life. Until then, keep your vibes up.

August 14, 2019 No comments


Jelaluddin Rumi is a mystic poet of 13th century. He was truly one of the most passionate and profound poets of history. Even, today his presence still remains strong due to his words which links all back to the Soul-Essence.

Here are some of his mindful quotes.

" The inspiration you seek is already within you. Be silent and listen."

" To love is human. To feel pain is human. Yet to still love despite the pain is pure Angel."

" The lamps are different, but the light is same."



" When you seek love with all your heart, you shall find its echoes in the universe."

" Maybe you are searching among the branches, for what only appears in the Roots."

" The beauty you see in me is a reflection of you."

"If you find all your roads and paths blocked, he will show you a secret way that no one knows."




" As you start to walk on the way, the way appears."

" The universe is not outside of you. Look inside yourself; everything that you want, you already are."

" Your heart knows the way, run in that direction."

" Where there is ruin, there is hope for a treasure."

" If you are irritated by every rub, how will you be polished?"

" You are not a drop in the ocean. You are the entire ocean in a drop."

" Raise your words, not your voice. It is the rain that grows the flowers not thunder."

" Soul, if you want to learn secrets, you heart must forget about shame and dignity. You are God's lover, yet you worry what people are saying."



" This place is a dream only sleeper consider it real."

" Every person's value is in the thought they hold."


August 08, 2019 No comments
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Ruchika Chauhan

Ruchika Chauhan
I am your guide to living your best life. I'm your coach to manifest your dream life from your limitless mind and abundant universe.

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  • ▼  2019 (17)
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      • This is how to Raise Vibrations
      • Morning Affirmations for an Abundant life!!!
      • This is how to create your own Full Moon Ritual !!!
      • Most Powerful Quotes by Rumi
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