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Peace Flavour

Way to your Mission in Life



Siddhartha Gautama Buddha was born in Nepal in 5th or 6th century BC. He was the founder of Buddhism.
 Buddha teaching is based upon nirvana or enlightenment. It is the state of transcendence which is free from sufferings, desire.
Until he died at the age of 80, he taught many people to attain enlightenment.

Here are some of his powerful quotes that will help you to enlighten your soul.


On Enlightenment






On Letting Go






On Mind 




On Present Moment




On Doubt



On Pain


On Spirituality




Buddha's words teaches tolerance and love to the whole humanity. Its a road to enlightenment. I hope these quotes bring you inner peace and happiness.....






March 26, 2019 No comments

Passion is Energy. 
Feel the power that comes from focusing on what excites you.- Oprah Winfrey
There are days when you are doing well, earning well, living well but still not happy because you are not doing the things you are passionate about. Your soul is just not satisfied with what are you currently doing.

It want more. More fun. More adventures. More life.

The problem is there are lot of things that we are passionate about so sticking up with only one passion is not a great idea. But it is necessary and possible to clear on what your passions are.

If you can't figure out your passions then this post is for you. I'm going to share some tips so that you can have more clarity about your goals.

Why are you Confused with your True Passion?




Often we find it difficult to embrace our passions. It is because of:

Self Doubt
Many times we doubt the voice inside us. We start to underestimate if we are good enough to pursue our passions.

Thinking too much
Self doubt gives birth to overthinking. Thoughts like what if i didn't make it, what will people say, what if i lose and so on.....

Resistance
We often join our passions with making money which creates a resistance toward embracing our passions.

Ways to Identify your Passions

Figuring out your passions should be joyful after all it will bring fulfillment into your life. Use the following ways to identify them:

Ask Yourself

  1. What would you do if you knew you could not fail?
  2. What are the activities when you lose track of time doing them?
  3. What are your strengths?(need not to be big enough)
  4. What would you do if  money was not the issue?
  5. What are the things you always want to learn about?


Imagine Yourself as Older self

Imagine that you are in your 60's. What would you wish to spend your 20 or 30 year of life doing? What hobbies are you pursuing? What memories are you creating?
Imagine all these things and write down your answers on a paper.

Ask your Near ones

Sometimes there are things we are good at but don't know. Ask your friends and family about the things you are good at. Make a list of those things. Trust me the answers will surprise you. You will get to know so much about yourself.

Use Oprah's Passion Hexagon

It is Oprah's 4 step guide to discovering who you meant to be. It is an exercise to figure out the activities that will light up your life.

Visualize 



Close your eyes and visualize yourself living your best life. Getting up early in the house you always wanted to live, doing the job you always wanted to do, doing things that make you feel great. Visualize deeply ....whatever that make you feel great envision that part largely.


Reason For Being

Reason for being or Ikigai . It is a Japanese concept. It includes what you love doing (passion), what you are good at, what the world needs from you and how can you get paid for that. It is a great way to know and identify what your life might look like after finding your passions.

Sum up
Sum up all your writing and check out the things that you can start doing which will help you and the world.  



Sum up all your writing and check out the things that you can start doing which will hel  

If you are not excited about it, it's not the right path.- Abraham Hicks

There are so many ways to bring your passions in life and make it more fulfilling. All you need to do is take an ACTION. Start to follow your heart and the doors will start to open for you. You need not to push yourself. Life often gives you what you need in a way that you never imagined and at the right time.













March 03, 2019 No comments

I do believe something very magical can happen when you read a good book- J.K. Rowling
Books are like what is soul to body. They not only make you know more but also make you believe more. Every book serves a purpose. The purpose of enlightening you. Here are 5 books that will get you on your way to have more from your life.

1. The Alchemist by Paulo Coelho


 The story of a shepherd boy who aspire to reach his destiny. He faces many problems in his journey but he believes in himself. It is a story about finding Treasure and Exploring the world.
This story will make you believe that when you want something, all the universe conspires in helping you to achieve it.


2. The Miracle Morning by Hal Elrod



This book explains about the importance of  waking up early. It's a perfect guide to achieve your goals. If you are struggling in waking up early and achieving your goals then this book is for you.
It explains-

  •  How to wake up early?
  •  What to do after waking up?
  •  How can you achieve your goals by waking up early?

This book has been a great success as people who followed it, transformed their life.

3. Ask and it is given by Esther and Jerry Hicks' 


It presents the teachings of non-physical entity Abraham who will help you learn how you can manifest your desires for living a joyous and fulfilling life.

You will come to understand how your relationships, career, health, wealth all are related and influenced by universal laws.

This book will provide you powerful processes that will help you to have a positive flow in life.
Abraham says that it is your birthright to live a life that is filled with everything good.


4. The game of life and how to play it by Florence Scovel-Shinn



It was published in 1925 and gave the world a sense of purpose and belonging. The book is based upon the give and receive phenomenon which means whatever we give to the world will eventually be received by us. The more we spread love, more it will be received.
This book will tell you how you can change your life and create a bright future. She has talked that life is a game not a battle.


5. You are a BadAss by Jen Sincero


The book helps you to stop doubting your greatness and start living and awesome life. If you are one of those people who has got bored from life and don't know what to do then you must read this book.
The author has written inspiring stories, advices, exercises which will help you to create a life you totally love.
By the end of the book you will learn how to love you can't change, how to change what you don't love and how to create your dream life.


Books give soul to the universe, wings to the mind, flight to the imagination and life to everything.-Plato
So what's next in your reading list??? 
February 24, 2019 No comments

Books are life in itself. They not only make you learn something new but also make you grow in life. Authors of the books spend ages in learning and then they write their life experiences, knowledge, wisdom in one book.
Here's why to read more....

Add years to life

Sounds weird??? But its true. Reading books add more years to your life. When you read a book you get know more about life. Authors learn from their years of experiences and then they write a book.
By reading just one book can make you learn their years of experience in one go... which ultimately increase your level of knowledge. By not repeating similar mistakes will help you grow faster.

Growth Mindset




People who read more have a growth mindset. These people are more open to challenges and see life in a different way. The rate of success is more in growth mindset people as they are more adaptive.
They do not fear failure. They see it as an opportunity to learn.

Make you CREATIVE



The more you read more creative you become. Books bring out the creative person hiding inside you.
The knowledge you perceive from books enhance your skills and ideas. It gives you a different aspect of thinking which make you learn and create everyday.

Living your best life



Books give you an outlet to live your best life. They make you believe in dreams becoming reality. Books guide and encourage you to live your best life. They make you believe in the unseen. There are many books which explains about the manifestations and living your best life for eg. you can heal your life, The Miracle Morning,You are a badass and so on...

So which is your next book????
I have lived a thousand of lives and I've loved a thousand of loves. I have walked on distant worlds and seen the end of time, because I READ.         - George R.R. Martin


February 23, 2019 No comments

Writing Journal has proved to be one of the most successful habits. Personalities like Albert Einstein, Da Vinci, Oprah Winfrey and many more. All these people have explained the importance of keeping a Journal. They say the reason behind their success is journaling. As it not only give them clarity of thoughts but new ideas too.

Here are some of the ways to journal to have a more productive and happy life....
   
Morning Pages


           
    Writing in the morning is the best form of journal. You just need to take a pen and notebook and start writing, no matter what comes into your mind. You just need to let the words flow onto paper until you feel satisfied. The more you do this, more you will be able to communicate with your higher self and that's how you will figure out what you want.

Evening Pages

   In the evening journal you can write about your day. It can be like how your day went, what were your wins, how you can do better. It is basically done so that you remember the importance of the day and what you learnt from that day.

 Gratitude Journal


Keeping a Gratitude Journal means that you are grateful for the life you are living. You just need to write 4 things into your journal that you are grateful for. In just few days you will see a level of satisfaction in yourself. The things that were troubling you start to change. Believe me it will help you to see life in other perspective which is real TREASURE of life.

Monthly Review Journal

   There are times when you need to track your progress or just need to see how well are you doing or what you are doing. In those cases you can keep a monthly review journal. It can work like keeping a track on habit, mood, budget and many more.

 Scripting 



   Now this one is my favourite form of journal. As it not only help me to clear my vision but also help me to manifest them. For this you need to script your life for next 3 or 5 years. You need to be very clear about what will you be doing on next 3 or 5 years.
  The moment you write your vision you make an intention and universe will start to work to manifest your vision. This exercise can be done daily so that you can be more specific and clear about your goals.

Victories

    I have a separate Journal where i can write about my daily wins. These are not only big wins but small also. This help me to track how well am i doing and how my victories are more important than failures.

Travel Journal



    If you are the person who love to travel and make memories then you should definitely try travel journal. You can write about the places you visited, food you ate, people you met. You can also attach memory like tickets of museum you visited or bill of your favourite restaurant. It will fill you up with great memories.

Ideas and Thoughts
   
   You can create a separate journal for new thoughts and ideas. Whenever a new idea come into my mind i just write it down and organize it.


Planner 



   You can plan or schedule your day with the help of Plan Journal. It is a must have journal. It keeps you updated with your appointments and work schedule. It includes your to do list. Every night i just grab my journal and start to plan for the next day. It gives me a clear cut idea what i need to do.

I hope this article helped you about Writing Journal. Just remember one thing-
"Start writing, no matter what. The water does not flow until the faucet is turned on."    -Louis L' Amour








February 16, 2019 No comments
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Ruchika Chauhan

Ruchika Chauhan
I am your guide to living your best life. I'm your coach to manifest your dream life from your limitless mind and abundant universe.

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